Tips on using the Questionnaire

Ayurveda classifies your underlying body type as Prakruti and your modified body type as Vikruti. To understand your underlying body type ie Prakruti, Fill in the questionnaire with respect to how you were when you were about 18-21 years old. To understand your current modified body type ie Vikruti, Fill in the questionnaire with your current details.

Things to know

High Values on a particular Dosha will make you sick and should be taken into consideration immediately. Ailments and infections affect your body Dosha composition Women are recommended to fill in the questionnaire based on how they are on the 9th-14th day of their menstrual cycle.

Balancing all your Doshas will bring out the best version of yourself.

To read more about all three doshas and its effects on your physical and mental characteristics, read on the 3 Doshas To know about the implications, diagnosis and outcomes of Doshas, read our Dosha DNA Wellness .