In this day and age where a new infection or a disease crops up quite frequently, it is time we took our health seriously and went back to our roots to tap into Ayurveda to protect us from sickness or ailments. Once such herb that has been an integral part of Indian medicine is Giloy or Tinospora cordifolia.
India’s magic root Giloy, is dubbed to be the root of immortality according to Ayurveda.
Giloy, an antipyretic, has been used to successfully treat flu, cough, cold and even asthma without any side effects.
The benefits of Giloy are innumerable and the plant has been part of a plethora of home remedies for very many years.
Also referred to as ‘Amrit’ for its antibiotic and antiviral properties, Giloy is rich in calcium, phosphorus and starch.
Here are some of the well known benefits of this heart-shaped herb.
Giloy along with jaggery is usually prescribed to people who suffer from constipation as it facilitates bowel movement. It is also used to treat piles and indigestion.
Keeping sugar levels in check:
Giloy is widely used as a hypoglycemic agent by diabetic patients to reduce high level of blood sugar. It is also used to treat Type 2 diabetes.
Topical application of powdered Giloy stem can improve vision and reduce the chances of cataract formation.
Amrit taken with honey aids fat burn and improves metabolism. Thus, it is a boon for people looking to get back in shape.
Giloy helps in flushing out toxins and keeps the brain sharper and fresher. This improves memory and provides clarity of thought, thus preventing stress-related problems. Recent research has shown that anti-inflammatory drugs can fight depression and Giloy’s anti-inflammatory properties means it could play a crucial role in fighting mental illness.`
The Age tackler:
All skin-related issues such as dark spots, pimples and wrinkles
can be treated using Giloy thereby helping in maintaining flawless skin. Giloy also helps ease joint pain and is used to treat different kinds of arthritis.
In conclusion, a Giloy supplement is a must-have in every household for the number of ailments it can treat or prevent without any side effects.